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How to Gain Better Work-Life Balance this School Year for Teachers (Ep. 8)

Aug 02, 2022
episode 8 show notes header

One of the hardest things teachers strive toward at the beginning of the new school year is work-life balance.  

As educators, we get into the profession to change lives, to make a difference, but often, there are obstacles along the way and unrealistic expectations placed upon us.

Work-life balance for educators is one of the most difficult tasks to accomplish because we feel like we have to give more, be more, and do it all - "for the kids."  The fact is that the majority of educators lack work-life balance which impacts their stress levels, their families, and eventually leads to burnout.  Lacking this important balance is not going to support our well-being.  Being in burnout is not going to help the kids.  

That's why in this episode, I am giving you three ways you can gain better work-life balance and beat burnout this school year.

TOPICS COVERED:

  • Statistics that will blow your mind about teacher work-life balance
  • How an unbalanced workload impacts not only educators, but students and communities as well
  • Why teachers need better work-life balance
  • How do teachers balance work and life during the school year?
  • Three ways every teacher can gain better work-life balance
  • How to audit your teacher life and tasks so you can be more balanced
     

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The Resilient Teacher Podcast is the show that will give overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. Each week, Brittany Blackwell, M.Ed. & her guests will share inspiration and actionable steps to avoid or recover from the dreaded teacher burnout. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community.

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