Empowering & Supporting Teachers to Break the Burnout Cycle & Build Resilience
It's time to equip teachers with the tools, support, and mindset they deserve to make teaching sustainable!
Teacher shortage is at an all time high and the system of education is in a state of crisis. Teachers are feeling exhausted, overworked, undervalued, and unsupported. In a recently released poll from the National Education Association, more than 90% of educators say they are feeling burned out (2022).
Our educators need strategic, individualized support to make teaching a more sustainable career.
Whether you're a burned out teacher or school leader looking to keep highly qualified teachers in the profession, I have specialized support, strategies, and resources to help teachers beat burnout and more resilient.
Let's Get You Started On Your Journey:
You’re here on this page, and you’re still reading.
That means deep down you know you were made to dream big and stop living life in that "glass is half empty" mindset.
You’re in the right place!
Teachers spend so much time caregiving that they often forget that they have needs and dreams that deserve to be met.
The first rule on an airplane if the oxygen mask descends in front of you is to put on your own before you assist anyone else. The same goes for self-care. When your needs are taken care of, your children will benefit, too.
But I don't even know where to start.
It all starts with a dream. Hang out with me and we'll find yours.
Connecting with me is like having your personal self-care and resilience strategist or hype man in your back pocket!
Subscribe to my Self-Care Sunday newsletter to get freebies, sustainable strategies, and resources delivered straight to your inbox!
Hey, I'm Brittany!
I want to let you in on a secret world where teachers actually have the tools to be resilient, put themselves first, AND make a bigger impact in their classrooms and communities.
I show teachers how to implement sustainable strategies, digital resources, avoid burnout, and reignite their passion all in a way that is authentic and realistic.
Here's the thing...there's broken pieces in the system of education and we need more passionate educators equipped to help fix it. Burned out teachers don't have the energy or means to make the change we need to see.
That's why I am here.
Oh, and in my spare time, I’m a special education teacher, wife, and mom/bonus mom to 5 kids. So, let's just say, I am a whiz at making things simple and sustainable because if it's not simple, I probably won't have the time to do it. The foundation of my passion and work stems from my personal experience with teacher burnout, extensive research, and expertise in specialized instruction. So whether it's through my social media, popular resources, blog posts, or programs - I am here to SUPPORT you through this journey.
Learn More About Me HERE!
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What People Are Saying About Brittany & Teaching Mind Body and Soul
Katherine Smith, M.AT.
"I've been to professional developments in the past that told me how important taking care of myself was. The thing is that I never truly LEARNED anything. This was totally different. I was more engaged, better prepared, and I could actually leave the training with things I could put into action IMMEDITELY. Not only that, but the research to back it up was awesome for my psychology background! The resources and the workbook really were helpful, as well."
Bre Baildon, MS, RDN
"I was so impressed by the Summer Self-Care Conference that Brittany put together. Thank you so much for letting me be a part of it. I knew digital planning was a big thing in the teacher space but I had no idea what it actually was or how to use it for self-care!"
Jennifer L. (TPT Buyer)
"I absolutely love Brittany's Missing Work AutoCrat Form. It was easy to set up and I have found this is a great way to get parents more information about what's going on in class and what is missing without overwhelming myself."
Renatae B. (Former Workshop Participant)
"Amazing ideas and strategies! Great resources and tips and motivation. Thank you!"