51. Teacher Pep Talk: How to Handle Busy Seasons and Avoid Teacher Burnout

May 09, 2023

 

Are you one of those teachers who is piled with more and more at the end of the school year? Or maybe it's another time where it feels like it's just a lot on your plate? You probably call this your "busy season." Then again, as teachers, what season isn't busy, am I right?

In this episode, we are diving into the idea behind these "busy seasons" and how I've started to stop letting them get the best of me. I am giving you three practical and actionable tips to transform the feeling of chaos into calm and make little changes with BIG results so you don't burnout in this season. Because if you're stuck in this cycle of "busy season" after "busy season" (I've been there, too), you can feel like you're running on a hamster wheel of never enough time.

These pep talk style episodes are my attempt to create a more authentic way for you to connect with me, for you to feel like you have support on your hardest days (even if and ESPECIALLY if you don't have that in your community or schools).   I also created this style in an effort to show you that you are not alone.  We are in this together and YOU ARE a RESILIENT TEACHER!

 

TOPICS COVERED:

  • The End of the School Year Busy Season
  • How to reframe what a “busy season” is in teaching
  • How saying you're "busy" is actually not a good thing and what we can do about it
  • Three tips to not burnout during your busy season
  • The Mindset Shifts that will transform the chaos of teaching into calm
  • Teacher Pep Talk for you when you're in a busy season

RESOURCES MENTIONED IN THE EPISODE:

  • Take the FREE Teacher Burnout Roadmap to Burnout Recovery Quiz - Take this short, fun, and informative quiz to discover what you need to sustain your teaching career and begin burnout recovery. This quiz will help you understand what support systems you need, how to prioritize your mental health to live a fulfilling and energized life as a teacher, and what drives your self-care.
 

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MORE ABOUT THE RESILIENT TEACHER PODCAST:

The Resilient Teacher Podcast is the show that will give overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. Each week, Brittany Blackwell, M.Ed. & her guests will share inspiration and actionable steps to avoid or recover from the dreaded teacher burnout. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community.

 

SUBSCRIBE & REVIEW ON ITUNES:

Are you subscribed to the podcast?  If not, I encourage you to do that NOW so you never miss another episode!  New episodes are added every Tuesday, and if you're not subscribed there's a good chance you might miss out on notifications that a new episode has gone live.  Click here to subscribe on iTunes!

And if you are feeling extra amazing, I would be super grateful if you would leave a review on iTunes, too!  Those reviews help other educators who are burned out and needing support find the podcast, and I love shouting you out on the Community Reviewer of the Week Segment!  Just click here to review, select "Ratings & Reviews" and "Write a Review" and share what you are loving about the podcast!  

Some links on this page are affiliate links. This helps to support this podcast at no additional cost to you.

 

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