Still have questions?
I’ve tried so many self-care routines to help me get in control, how do I know if this is right for me?
Ooooh, I hear you! I’ve been there. There’s massive pressure on educators to take care of themselves but no one is willing to tell you when, how, where, etc. I’m not here to tell you I have the magic wand that will reduce all of your worries (let’s face it, no one does), but I have done extensive research and created this to be an individualized approach. Plus, I am an educator...I know how stressful education can be. Together we can figure out exactly how to create a self-care routine that is unique to you, your lifestyle, and your needs. This isn’t just another “do as I say, not as I do.” It’s LIVE coaching, bonuses, full course, and the accountability to help get your foot in the door to making a lasting procedure for when challenges arise. We’re in this together.
How can I bring this work to my school building?
There are a few options!
1. We have district and school annual pricing available here.
2. If you want a group of your staff to join, or if you're looking for someone to support your team more directly with workshops, coaching, or consultation, send this e-mail to your administration, check out the school leader page, or directly email email@example.com to discuss options.
How much time should I expect to spend on this? What if I can’t make the online trainings?
Friend, I get it! I spend my days hustling around five kids and teaching middle schoolers, I know firsthand how busy (and unpredictable) life can be! All of the modules will be pre-recorded and course workbook is ready to go, and you’ll have access to any extra recordings in the Self-Care Support Library so that you can watch them again and again. This isn’t just another item for your to-do list, this is THE THING to add. With this program, you will also be able to learn at your own pace and apply the the teaching as you are able to (plus there is a whole lesson about how to create the time to take care of you inside the program).
How does the program work?
Once you sign up, you will be a founding member of the Individualized EduCare Program. Beginning February 6, 2022, you will get access to 5 training modules sent out in drip format to learn how to individualize your self-care plan step-by-step and learn how to use the tools you need to be a resilient educator. You’ll also get access to the growing Self-Care Support Library which will include journaling prompts, additional practices to incorporate, and any recorded sessions from special guest speakers! Once you’re in the membership, you will also have access to our private Self Care Support Squad Facebook group to keep you accountable and give you a team of cheerleaders to remind you that you deserve time for you!
Have more questions?
Don't hesitate to reach out to me at firstname.lastname@example.org