Educator Mental Health Support & Mentorship that changes Educator Retention, Job Satisfaction, and Student Outcomes



Self-Paced Mental Health & Wellness Support

Enroll your new and veteran teachers in my digital course and coaching community, Individualized EduCare Program.


Virtual or in person Professional Developmet workshops, coaching, or other customized services to meet your unique needs.


Schools and individuals who partner with me will achieve the following:


We would be a good fit if you're:

  • A title I K-12th grade school or looking to improve retention rate of teachers for historically underserved student populations (intervention, remedial, SPED, inclusion, etc)
  • Looking for an educational consultant that can support teachers with any curriculum and create custom services to meet your unique needs​​​​
  • Searching for professional development filled with practical strategies teachers can use tomorrow in their classrooms and change teacher practice, mentality, and thus impacting student outcome.
  • Looking to partner with an educational consultant with actual middle school special education, co-teaching, and classroom teaching experience in historically underserved communities


Introducing the Individualized EduCare Program, an self-paced development course and coaching community for teachers, educators, and school leaders to receive the support, tools, and mindset proven to consistently begin prioritizing personal needs, increase classroom engagement, and get educators on the way to beating burn out.

Teachers enrolled in the Individualized EduCare Program achieve the following results:

Job Satisfaction

Teachers in the Individualized EduCare Program feel supported and motivated by the course and community.  They are more resilient and re-energized allowing them to stay in their teaching position.

Decreased Stress & Overall Burnout

Because this program is tailored to the needs and interests of the members, this promotes motivation to participate & make visible changes.

What's Inside the Individualized EduCare Program?

Individualized Self-Care Design Modules

Develop your own sustainable self-care routine by working through five modules and start to implement my "Individualized EduCare Program" process.

The Self-Care Support Squad - A Private Community

to get support and feedback from a knowledgeable cohort of teacher besties and special presenters

Self-Care Support Library

Get access to new well-being practices each month created specifically with teacher mental health in mind and based on member requests.

Individualized EduCare Program Workbook

This workbook was created to follow the 6 modules of the Individualized EduCare Program so that you can immediately analyze and put into practice each step of the program.

Separate Workshop Details

  • The cost of each workshop is $500 for one hour, and includes 3 PDF resources, one-week access to the class slides and one-week access to the workshop recording.

  • All workshops are virtual and hosted on Zoom, unless an in-person workshop has been negotiated by the speaker and host organization.

  • Flexible options are available for length of the workshop, as well as subject matter.

  • Some workshops include:
    • From Burn Out to Balance 101: Building Up Educators Before They Break Down
    • Digital Self-Care: Using Technology to Reduce Stress & Improve Mental Health & Well-Being
    • Digital Planning: A Self-Care Tool to Reduce Stress, Reflect for Growth, and Re-Organize

Still have questions?


I’ve tried so many self-care routines to help me get in control, how do I know if this is right for me?

Ooooh, I hear you!  I’ve been there.  There’s massive pressure on educators to take care of themselves but no one is willing to tell you when, how, where, etc.  I’m not here to tell you I have the magic wand that will reduce all of your worries (let’s face it, no one does), but I have done extensive research and created this to be an individualized approach.  Plus, I am an educator...I know how stressful education can be.  Together we can figure out exactly how to create a self-care routine that is unique to you, your lifestyle, and your needs.  This isn’t just another “do as I say, not as I do.”  It’s LIVE coaching, bonuses, full course, and the accountability to help get your foot in the door to making a lasting procedure for when challenges arise.  We’re in this together.


How can I bring this work to my school building?

There are a few options!

1. While the current cost is for a single user, you can in turn use your new knowledge and awareness to pay it forward. For example, after you watch a monthly video training, or try out a simple guided practice, hop in your next staff meeting and share a well-being tip or experience you've learned about. You just can't hit play on my videos to use directly with them (if that's something you're interested in, please hit reply, and we can discuss options). PLUS, one whole module in your content library includes training, ideas, and reflection questions to bring this work to your entire school or organization!

2. If you want a group of your staff to join, or if you're looking for someone to support your team more directly with workshops, coaching, or consultation, send this e-mail to your administration, check out the school leader page, or directly email to discuss options.

How much time should I expect to spend on this?  What if I can’t make the online trainings?

Friend, I get it!  I spend my days hustling around five kids and teaching middle schoolers, I know firsthand how busy (and unpredictable) life can be!  All of the modules are pre-recorded and course workbook is ready to go, and you’ll have access to any extra recordings in the Self-Care Support Library so that you can watch them again and again.  This isn’t just another item for your to-do list, this is THE THING to add.  With this course, you will also be able to learn at your own pace and apply the the teaching as you are able to (plus there is a whole lesson about how to create the time to take care of you inside the membership).


How does the course work?

Once you sign up, you will be a founding member of the Individualized EduCare Program.  Beginning January 30th, 2022, you will get 6 training modules sent out in drip format to learn how to individualize your self-care plan step-by-step and learn how to use the tools you need to create your dream life. You’ll also get access to the growing Self-Care Support Library which will include journaling prompts, additional practices to incorporate, and any recorded sessions from special guest speakers! Once you’re in the membership, you will also have access to our private Facebook group to keep you accountable and give  you a team of cheerleaders to remind you that you deserve time for you!


Have more questions?
Don't hesitate to reach out to me at

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