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Are you still struggling to get a hang of this burnout recovery thing?  Some people can implement some strategies and feel a little better, but often times one very important thing is missing. Inner work.  Before you can bring your best self into your classroom, you need to ensure that you are regularly monitoring yourself for signs of destructive behavior that end up cycling in burnout.  This is the last episode in the Summer Self-Care for Burnout Recovery Series and the perfect end to this specific series because without this, none of the rest will really matter.  When it comes...

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So you've decided to recover from burnout this summer, and now you want to know what exactly to do to end the stress cycle.  This is the second episode in the Summer Self-Care to Burnout Recovery series.  Episode 4 is the second in the Summer Self-Care for Burnout Recovery Series and we're diving into the five must have, evidence-based and practical ways teachers can complete the stress cycle. Don’t forget about our giveaway! To celebrate the launch of this podcast, I am giving away two prizes to two winners. To enter, simply write a review on Apple Podcasts. Then, screenshot your review...

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burnout recovery, burnout strategies, classroom resources, destress, for teachers, podcast, podcast episode, self care, self care for educators, self care strategies, self care tips, Social Emotional Learning, stressed teachers, teacher burnout, teacher mental health, teacher resources, teacher self care, teacher stress, teaching, teaching resources -

Welcome to the very first episode of The Resilient Teacher Podcast! To kick things off, I'm breaking the ice and discussing the dreaded teacher burnout with you. What exactly is teacher burnout?  How does burnout impact teachers and schools?  What are the signs and symptoms of burnout?  How is it different from regular fatigue or depression?  How does recovery work?  These are all common questions that people have, and I’m answering all of them in this first episode! Don’t forget about our giveaway! To celebrate the launch of this podcast, I am giving away two prizes to two winners. To enter, simply...

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burnout recovery, burnout strategies, destress, for teachers, podcast, podcast episode, self care, self care for educators, self care strategies, self care tips, Social Emotional Learning, stressed teachers, teacher burnout, teacher mental health, teacher self care, teacher strategy, teacher stress, teaching, teaching resources -

The Resilient Teacher Trailer: What if.... instead of feeling burned out, frustrated, and drained from the never-ending to do's of being an educator instead of feeling overwhelmed, unsupported, overworked, and under-appreciated instead of feeling like there was never enough time in the day or a way to stay consistent with your self-care with everything that you have to do for your students ....you had a podcast that leaves you feeling reignited, re-energized, and supported so that you could reclaim your time, squash stress, and continue making an effective and everlasting impact on your students and people you love without sacrificing...

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