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digital vision board, digital vision board online, digital visualization, freebie, new year resolutions, self care, self care for educators, self care routine, self care strategies, self care tips, stressed teachers, teacher mental health, teacher self care, vision board, visualization -

The good intentions are there for changing and making the best versions of ourselves this new year...but...let's be real.  In any given study, less than 7% of people who make resolutions actually keep them past February.  Stop making new year's resolutions.  So, what should you do instead?  Let me share the BEST Alternative to New Year's Resolutions.

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hair care, hair care for self care, haircare, mental health awareness, self care, self care for educators, self care routine, self care strategies, self care tips, teacher self care -

Links in this blog may be affiliate links.  As an Amazon associate, I earn commission for qualifying purchases. These gray hairs are new.  I swear I didn't have this many last year!  Is it the stress?  Am I really getting old?  Surely, it's not this insane year we've had...   Now I'm sure you're asking, what in the world is this lady talking about her gray hairs for?  The truth is hair care can be a form of self care practice and I'll be honest, these grays just aren't cutting it (no pun intended).   If you're looking for additional self care resources,...

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3 ways to create a self care routine, mental health awareness, self care, self care for educators, self care remix, self care routine, self care strategies, self care tips, teacher mental health, teacher self care, teaching -

Sometimes life hits us in the face and what we’ve always done no longer works for us. In this blog, I share 3 ways to remix your self care routine.

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