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Writing a vision statement is the first step in focusing on your life. It can help put things into perspective—your joy, your accomplishments, your family life, and your contributions.  I am going to give you the simple formula for creating your own personal vision statement in less than fifteen minutes. 

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The good intentions are there for changing and making the best versions of ourselves this new year...but...let's be real.  In any given study, less than 7% of people who make resolutions actually keep them past February.  Stop making new year's resolutions.  So, what should you do instead?  Let me share the BEST Alternative to New Year's Resolutions.

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Teacher self-care gifts and presents for holidays, teacher appreciation, and more.  Teachers, especially stressed & burned out teachers, are in dire need of more self-care.  Self-Care and mental health support is essential for keeping teachers fulfilled and in the profession, so why not shower your favorite teachers with gifts that keep on giving?

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Links in this blog may be affiliate links.  As an Amazon associate, I earn commission for qualifying purchases. These gray hairs are new.  I swear I didn't have this many last year!  Is it the stress?  Am I really getting old?  Surely, it's not this insane year we've had...   Now I'm sure you're asking, what in the world is this lady talking about her gray hairs for?  The truth is hair care can be a form of self care practice and I'll be honest, these grays just aren't cutting it (no pun intended).   If you're looking for additional self care resources,...

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