Teaching Mind, Body, and Soul RSS
5 Quick and Easy Ways for Teachers to Destress in Just 5 Minutes
We all know that teacher life can be stressful. Between work, family, and social obligations, it's hard to find time for ourselves. That's why we've put together a list of 5 quick and easy ways for teachers to destress in less than five minutes.
The Simple Formula for Creating Your Personal Vision Statement in less than 30 minutes
Writing a vision statement is the first step in focusing on your life. It can help put things into perspective—your joy, your accomplishments, your family life, and your contributions. I am going to give you the simple formula for creating your own personal vision statement in less than fifteen minutes.
The Best Alternative to New Year's Resolutions: Stop Making Resolutions and Do This Instead!
The good intentions are there for changing and making the best versions of ourselves this new year...but...let's be real. In any given study, less than 7% of people who make resolutions actually keep them past February. Stop making new year's resolutions. So, what should you do instead? Let me share the BEST Alternative to New Year's Resolutions.
20+ Must Have Teacher Gifts for Self Care
Teacher self-care gifts and presents for holidays, teacher appreciation, and more. Teachers, especially stressed & burned out teachers, are in dire need of more self-care. Self-Care and mental health support is essential for keeping teachers fulfilled and in the profession, so why not shower your favorite teachers with gifts that keep on giving?
The Beginner's Guide to Using GoodNotes for Digital Planning
Digital Planning has literally changed my life. No cap (as my students would say). It is so convenient to be able to go without a big bulky book and multiple checklists everywhere. In this article, I will be tell you everything you need to know about beginning digital planning using the Goodnotes app.
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